Burnout in Healthcare and High-Stress Professions: Recognize It, Fight It, and Thrive

By Ms. Shweta Jhamb Rehabilitation Psychologist , Career Counsellor “Burnout doesn’t happen because we care too…

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Loneliness in a Crowded World:Why Children’s Rage Is Everyone’s Responsibility

A 14-year-old boy in Ahmedabad stabs his schoolmate. A teenager in Hyderabad developspsychosomatic paralysis after months…

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Global Forgiveness Day – Why Forgiveness Heals, Even When We Can’t Forget

By Ms. Shweta Jhamb, Rehablitation Psychologist These are modern times, and in today’s hectic and highly…

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Heat and the Human Brain: Why Summer Mood Swings Are Real

By Ms. Shweta Jhamb, Rehabilitation Psychologist & Career Counselor Why Now? As the weather heats up…

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After the Results: Helping Your Teen Navigate Career Options Without Stress

By Ms.ShwetaJhamb, Rehabilitation Psychologist, Career Counsellor Why This Matters Now: It’s May 2025, and for thousands…

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When the World Feels Unsafe

How to Cope with War Anxiety, Build Inner Peace, and Reclaim Trust in Humanity By Ms…

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Is Your Child Really ‘Relaxing’ This Summer—or Just Pausing Their Brain?

By Ms. Shweta Jhamb, Rehabilitation Psychologist, Parent Coach and Career Counsellor As a psychologist working closely…

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Mother’s Day Reflection: Embracing the Imperfectly Perfect Mom

As we celebrate Mother’s Day, there’s a wave of love, gratitude, and admiration that flows toward…

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Behind the Smile: Understanding and Healing Childhood Depression

In a distracted world filled with digital smiles, countless children are quietly slipping into emotional darkness—overlooked.…

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Surviving Grief and Trauma Together: Healing in the Aftermath of the 2025 Kashmir Tragedy

Kashmir was devastated once more in 2025 by violence and unimaginable devastation. What occurred wasn’t simply…

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