When the World Feels Unsafe

How to Cope with War Anxiety, Build Inner Peace, and Reclaim Trust in Humanity By Ms…

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Is Your Child Really ‘Relaxing’ This Summer—or Just Pausing Their Brain?

By Ms. Shweta Jhamb, Rehabilitation Psychologist, Parent Coach and Career Counsellor As a psychologist working closely…

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CYBER HYGEINE

Aditi Sinha Reseach Officer at Delhi University Cyber hygiene is the term used to describe the…

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Arsenic: A Major Health Threat Due to Water, Food, and Environmental Contamination

Dr. Mahipal Singh Sankhla, Assistant Professor, Department of Forensic Science, School of Basic and Applied Sciences,…

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Mother’s Day Reflection: Embracing the Imperfectly Perfect Mom

As we celebrate Mother’s Day, there’s a wave of love, gratitude, and admiration that flows toward…

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Behind the Smile: Understanding and Healing Childhood Depression

In a distracted world filled with digital smiles, countless children are quietly slipping into emotional darkness—overlooked.…

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India’s Moment on the World Stage: Rising Stronger Amidst Global Trade Turmoil 

– By Sushant Bhatnagar  As global giants clash and old trade orders crumble, a new world…

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Surviving Grief and Trauma Together: Healing in the Aftermath of the 2025 Kashmir Tragedy

Kashmir was devastated once more in 2025 by violence and unimaginable devastation. What occurred wasn’t simply…

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Retail Therapy: When Shopping Becomes a Coping Mechanism

By Shweta Jhamb, Rehabilitation Psychologist Introduction The term retail therapy often conjures images of shopping bags,…

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Understanding Perimenopause: Psychological Impact and Self-Help Strategies

By Shweta Jhamb, Rehabilitation Psychologist & School Counselor What is Perimenopause? Perimenopause is the transitional phase…

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