How to Cope with War Anxiety, Build Inner Peace, and Reclaim Trust in Humanity By Ms…
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Is Your Child Really ‘Relaxing’ This Summer—or Just Pausing Their Brain?
By Ms. Shweta Jhamb, Rehabilitation Psychologist, Parent Coach and Career Counsellor As a psychologist working closely…
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CYBER HYGEINE
Aditi Sinha Reseach Officer at Delhi University Cyber hygiene is the term used to describe the…
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Arsenic: A Major Health Threat Due to Water, Food, and Environmental Contamination
Dr. Mahipal Singh Sankhla, Assistant Professor, Department of Forensic Science, School of Basic and Applied Sciences,…
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Mother’s Day Reflection: Embracing the Imperfectly Perfect Mom
As we celebrate Mother’s Day, there’s a wave of love, gratitude, and admiration that flows toward…
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Behind the Smile: Understanding and Healing Childhood Depression
In a distracted world filled with digital smiles, countless children are quietly slipping into emotional darkness—overlooked.…
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India’s Moment on the World Stage: Rising Stronger Amidst Global Trade Turmoil
– By Sushant Bhatnagar As global giants clash and old trade orders crumble, a new world…
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Surviving Grief and Trauma Together: Healing in the Aftermath of the 2025 Kashmir Tragedy
Kashmir was devastated once more in 2025 by violence and unimaginable devastation. What occurred wasn’t simply…
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Retail Therapy: When Shopping Becomes a Coping Mechanism
By Shweta Jhamb, Rehabilitation Psychologist Introduction The term retail therapy often conjures images of shopping bags,…
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Understanding Perimenopause: Psychological Impact and Self-Help Strategies
By Shweta Jhamb, Rehabilitation Psychologist & School Counselor What is Perimenopause? Perimenopause is the transitional phase…
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